Författararkiv: lyftapajobbet

self destruction, no pain

Publicerat den 2019/09/27 av lyftapajobbet

since I am functionally retarded, I now have a broken rib. did heavy snatch grip deadlifts last week and something felt iffy on my left side. ”maybe a strained muscle or something, just push through.” two days later while warming … Fortsätt läsa →

Publicerat i Uncategorized | 2 kommentarer

venite et sumam eam

Publicerat den 2019/06/16 av lyftapajobbet

a nice cover of the brilliant song by elvis costello. I really dislike the hushing noises in the original, even they are there for a reason. finally feel like I’m starting to bounce back physically after a few backlashes earlier … Fortsätt läsa →

Publicerat i bench press, squat, weightlifting | 3 kommentarer

the word is given

Publicerat den 2019/03/17 av lyftapajobbet

I have now managed to squat every session for two weeks, without issue. left leg is healing. the weights are silly but still. got input from one of the more senior lifter and he suggested I do more box squats, … Fortsätt läsa →

Publicerat i squat, stuff | Märkt , , | 2 kommentarer

a change of plans

Publicerat den 2019/02/12 av lyftapajobbet

went lifting yesterday morning to prepare for my night shift in the ER. tore my shoelaces when setting up for squatting, so I decided to use machines instead of tripping and killing myself. however, the machine also broke and I … Fortsätt läsa →

Publicerat i bench press, squat | 4 kommentarer

weakness of the body

Publicerat den 2019/01/25 av lyftapajobbet

the boys might turn out to be a decent television series. I really enjoyed the comic and hope that the same atmosphere can be carried over to another format. maybe my enthusiasm mostly stem from the feeling of rebelling against … Fortsätt läsa →

Publicerat i bench press, squat | Lämna en kommentar

into the breach

Publicerat den 2019/01/04 av lyftapajobbet

I like this song even though I don’t like beer. new years eve was a very dynamic night at work. the expectation for tonight is about the same, if the text messages I’ve gotten during the day are anything to … Fortsätt läsa →

Publicerat i bench press, squat | Lämna en kommentar

average smart, average strong

Publicerat den 2018/12/29 av lyftapajobbet

enjoying a few days off from work, will be back in the ER on new years eve. while my so is away doing something she loves, I’m at home reading, listening to music and petting cats. in short, enjoying life. … Fortsätt läsa →

Publicerat i bench press, squat | 2 kommentarer

gym and chill

Publicerat den 2018/10/22 av lyftapajobbet

the above song is in swedish but might still be enjoyable for everyone. she is not angry, just disappointed. which is worse. training is coming along nicely given it is merely one of many parts of life. recently I became … Fortsätt läsa →

Publicerat i bench press, squat | Märkt , , | 9 kommentarer

the fourth exercise

Publicerat den 2018/07/11 av lyftapajobbet

in powerlifting, there are apparently not three but four lifts/exercises with the fourth and final being eating. how fitting, since I am on the well-known see food-diet: I see food, I eat it. currently on a six week long vacation. … Fortsätt läsa →

Publicerat i bench press, deadlift, squat, weightlifting | 3 kommentarer

little did we know / how much trouble / was soon to come

Publicerat den 2017/12/27 av lyftapajobbet

christmas holiday was great, as usual. not that I am overly religious but getting time off from work makes it a worthwhile holiday in my book. last week ended pretty dramatically. luckily, I was surrounded by calm and experienced colleagues. … Fortsätt läsa →

Publicerat i bench press, deadlift, squat | Märkt , , , | 25 kommentarer