Etikettarkiv: lifting

little did we know / how much trouble / was soon to come

Publicerat den 2017/12/27 av lyftapajobbet

christmas holiday was great, as usual. not that I am overly religious but getting time off from work makes it a worthwhile holiday in my book. last week ended pretty dramatically. luckily, I was surrounded by calm and experienced colleagues. … Fortsätt läsa →

Publicerat i bench press, deadlift, squat | Märkt , , , | 25 kommentarer

reaching goals, some sooner and some later

Publicerat den 2017/05/15 av lyftapajobbet

went to see a performance at dansens hus last week. the video above is from a repetition the band had, and I think it shows the atmosphere they had on stage. the title was ”shake it like nina simone” and … Fortsätt läsa →

Publicerat i bench press, deadlift, squat, weightlifting | Märkt , , , , | 4 kommentarer

accumulating volume, building strength over time

Publicerat den 2017/03/18 av lyftapajobbet

little more than a month has passed since I, finally, joined a real barbell club instead of a run-of-the-mill commercial gym. it should be noted that the ”new” gym is open for everyone, has really cheap rates and welcomes every member. … Fortsätt läsa →

Publicerat i bench press, deadlift, squat, weightlifting | Märkt , , , , | 4 kommentarer

aurochs, and how how to deal with them

Publicerat den 2017/02/04 av lyftapajobbet

https://vimeo.com/78628690 came to think of this film, beasts of the southern wild. I saw it the first time not long after my maternal grandfather passed away after the cancer had overwhelmed him despite extensive surgery. for many that I know, their … Fortsätt läsa →

Publicerat i bench press, deadlift, squat, stuff, weightlifting | Märkt , , , | 2 kommentarer