Månadsarkiv: september 2016

stuff I’m still too young to know

had breakfast with my mentor the other day. she recently retired and the mentor program is officially over for me, but we’ve decided to stay in touch. it is inspiring to discuss both great and small things with someone who sometimes … Läs mer

Publicerat i bench press, squat, stuff, weightlifting | Märkt , , , | 1 kommentar

sheiko, ssri, and the stubbornness

coach, fatman, mm, ugains and everyone else: I still lift. bench is slowly progressing. pressed 110 kg 2,3,2,2 three weeks ago. squat: did a relatively easy 7 reps at 155 kg. decided to try out sheiko during the autumn. there … Läs mer

Publicerat i bench press, deadlift, squat, stuff, weightlifting | 10 kommentarer