in powerlifting, there are apparently not three but four lifts/exercises with the fourth and final being eating. how fitting, since I am on the well-known see food-diet: I see food, I eat it.
currently on a six week long vacation. struggling to find a daily rhythm with less stress and more life. being a stay-at-home husband suits me perfectly. my only issue with this is actually finishing the housework before my better half comes home from work.
the actual lifting is slowly progressing ”just as planned”. current status: squats are ok, bench is ok, deadlift is improving. each training session, I’m doing 30 work reps (5×6) each of two of the lifts. nothing fancy, but it’s enjoyable.
be good to each other.