Etikettarkiv: training

w1d1 – pressing, PR

david bowie is dead. listened to his new album all weekend. wife checked if there would be a tour but bowie had explicitly stated that his touring days were over. now, it seems that he made that statement knowing what the … Läs mer

Publicerat i military press | Märkt , , , , , | 2 kommentarer

w7dx – deload but grinding

I decided to take full advantage of the planned deload week and have a few days off from lifting (if fatman can do it, so can I). my body is a little bit beat up and and I have something … Läs mer

Publicerat i stuff | Märkt , , , | Lämna en kommentar

w6d4 – please close the toilet after pooping

the video above has been circulating on the internet for at least a few days now. the guys behind it, buff dudes, seem to pretty nice. also, they’re funny without being complete assholes. while we’re on the topic of asses, … Läs mer

Publicerat i deadlift | Märkt , , , , | 2 kommentarer

w6d3 – end of the year

at 08:20, smelly states that he ”never liked the tough guy mentality”. good to hear from someone who, to a certain extent, works quite hard to maintain his apparent toughness with cutting out carbs and such. still, mark bell has … Läs mer

Publicerat i bench press | Märkt , , , | 2 kommentarer

w6d2 – squatting, it’s harder if you’re bloated

I have discovered a guy who aspires to be the ultimate internet hater, as far as I can tell. my own training was less full of hate and more composed of extreme sleepiness. woke up at 0100, 0200 and 0300 for … Läs mer

Publicerat i squat | Märkt , , , , | 6 kommentarer

w6d1 – lifting as planned, weak after holidays

holidays have been good. I have lifted according to plan. decided not to write about it but put that time towards hanging out with family members instead. it was a good choice. it has been hard only eating and sleeping for almost … Läs mer

Publicerat i military press | Märkt , , , , | Lämna en kommentar