Månadsarkiv: augusti 2015

w3d1 – the ER experience

Publicerat den 2015/08/31 av lyftapajobbet

today it was time to go back to the ordinary hospital and earn my keep after living the good life during the summer. except that our cats are dead. and I got sick leave. but luckily we have done so … Fortsätt läsa →

Publicerat i militärpress | Märkt , , , | 1 kommentar

w2d4 – would I change form?

Publicerat den 2015/08/28 av lyftapajobbet

alarm rang early. wife went to her gym, I went back to sleep for another hour. woke up from a nightmare. felt a bit off. watched a video where a bunch of people discussed the question ”if steroids were legal, … Fortsätt läsa →

Publicerat i marklyft | Märkt , , , | 11 kommentarer

w2d3 – not everyone is going to make it

Publicerat den 2015/08/27 av lyftapajobbet

(with regards to cynicism, one can also listen to how teller puts it .) I came to think about how not everything works out according to plan. personally, I think it is useful to remember that failure is always an option. … Fortsätt läsa →

Publicerat i bänk | Märkt , , , , | 8 kommentarer

w2d2 – general fatigue

Publicerat den 2015/08/25 av lyftapajobbet

took the bike to the gym this morning. came back home before 0800. pretty good start of the day. have since spent some time in the sofa reading. there were more people than usual at the work gym. possibly because … Fortsätt läsa →

Publicerat i squat | Märkt , , , , | 11 kommentarer

w2d1 – story of my life

Publicerat den 2015/08/24 av lyftapajobbet

came to think of this gem. the album ”life on a plate” was released back in 1995. the record label, burning heart, was quite big at the time and carried a lot of great bands. the inevitable and definitive decline … Fortsätt läsa →

Publicerat i militärpress | Märkt , , , , | Lämna en kommentar

w1d4 – skwat as usual

Publicerat den 2015/08/21 av lyftapajobbet

a couple of years back mark bell lost his older brother, seemingly due to psychological illness and addiction. these are difficult things to talk about, let alone deal with. do what you can, but one person can seldom do everything. … Fortsätt läsa →

Publicerat i marklyft | Märkt , , , | 6 kommentarer

w1d3 – the gru-hind

Publicerat den 2015/08/20 av lyftapajobbet

hank the crank, positive guy. my back felt a bit better today (was just tired from monday) and I went to lift as planned. got up early as usual (0430) and walked into the crossfit gym at 0545. once again … Fortsätt läsa →

Publicerat i bänk | Märkt , , , , , | 3 kommentarer

rest day

Publicerat den 2015/08/19 av lyftapajobbet

in the sofa. made plans for the day, most of which I will do nothing about. essentials are taken care of. my body appreciates the rest day. considered going to the gym for extra assistance, or something like that, today.

Publicerat i omkring | Märkt , , | 4 kommentarer

w1d2 – the colour and the shape

Publicerat den 2015/08/18 av lyftapajobbet

I bought foo fighters record ”the colour and the shape” back in 1997. some people were sad that nirvana broke up while I was not (although the suicide of kurt cobain was a horrible thing). the ff album really knocked … Fortsätt läsa →

Publicerat i squat | Märkt , , , | 5 kommentarer

w1d1 – does it make sense?

Publicerat den 2015/08/17 av lyftapajobbet

the vacation trip was probably exactly what we needed. we had a really good time relaxing in an environment where we really did not do anything in particular. there was beautiful nature, savory dishes every day and historical landmarks to … Fortsätt läsa →

Publicerat i militärpress | Märkt , , , , , | 8 kommentarer