Etikettarkiv: stronk

w4d2 – short stop

I’m already halfway in bed. this will be short and painful, just like today’s gym session. main lift squats, 3 / 3 / 3+. after warmup: 3x 117.5 kg 3x 130 kg 8x 150 kg (1+) 3x 150 (joker) 3x … Läs mer

Publicerat i squat | Märkt , , , , | Lämna en kommentar

w2d3 – not everyone is going to make it

(with regards to cynicism, one can also listen to how teller puts it .) I came to think about how not everything works out according to plan. personally, I think it is useful to remember that failure is always an option. … Läs mer

Publicerat i bänk | Märkt , , , , | 8 kommentarer