Kategoriarkiv: bänk

w3d1 – failing but still winning

as usual, I went to lift today. for various reasons I have taken the entire summer off. all in all, twelve weeks of vacation. sure, the bank account suffers horribly but it is all worth it. attended a single day in … Läs mer

Publicerat i bänk, bench press, Uncategorized | Märkt , , | 1 kommentar

w6d3 – did I nail my entrance?

I went lifting as planned on thursday, but did not feel like writing the log. felt sick and fever-ish when I woke up. chose to go lift anyway, since it is usually a feeling that goes away once my body … Läs mer

Publicerat i bänk | Märkt , , , , | 2 kommentarer

w5d3 – refugees welcome

for some time, refugees from the syrian civil war are arriving in sweden. most of the refugees arrive in malmö, the southern-most big city we have in the godforsaken north. NGOs in malmö have done wonderful things to welcome our … Läs mer

Publicerat i bänk | Märkt , , , , , | 2 kommentarer

w4d3 – reusing old material

this is one of the best songs ever and it is a goddamn commercial. some things just are not right. I have, as usual, been lifting according to schedule. unfortunately, I have not found the energy to write about said … Läs mer

Publicerat i bänk | Märkt , , , , , | 5 kommentarer

w3d3 – heavyweights of the world, unite!

so, I am sort of fat. I am also sort of almost average strong. something that has become apparent to me is how strong some people are. not that I am surprised, though. when I trained (please note the tempus) … Läs mer

Publicerat i bänk | Märkt , , , , | 8 kommentarer

w2d3 – not everyone is going to make it

(with regards to cynicism, one can also listen to how teller puts it .) I came to think about how not everything works out according to plan. personally, I think it is useful to remember that failure is always an option. … Läs mer

Publicerat i bänk | Märkt , , , , | 8 kommentarer

w1d3 – the gru-hind

hank the crank, positive guy. my back felt a bit better today (was just tired from monday) and I went to lift as planned. got up early as usual (0430) and walked into the crossfit gym at 0545. once again … Läs mer

Publicerat i bänk | Märkt , , , , , | 3 kommentarer