for those who are interested in wargaming, huge (but anticipated) news broke yesterday: games workshop will release a new edition of warhammer 40k. my summer project will most likely be to paint a couple of minis.
spring has been really interesting. delivered ”my” first baby. I have met so many interesting individuals and seen so much stuff I can’t really write about.
lifting has progressed according to plan. doing sheiko #30 (volume) now, will follow up with 31 (volume) and most likely 32 (peak, PR) after that. today, with 20 weeks of grueling volume behind me, I could work up to three easy squat singles at 180 kg. not impressive numbers if compared to other lifters, but I am really happy about it.
might have an inflammatory process in my right elbow. will try some local anti-inflammatory gel and see if that does the trick. apart from that, bench has also felt great lately.
be good to each other.