I have listened to the song above a lot when I have played the great game ”FTL”. it fit nicely into the atmosphere brought by dystopian science fiction. or is it really dystopian?
something that not dystopian but very interesting was the whipple surgery I attended yesterday. I like the idea of taking things apart, examining them and putting it all together again, preferably in a working condition.
bench press, 3 / 3 / 3+. after warmup:
- 3x 78.5 kg
- 3x 90 kg
- 5x 102.5 kg (3+)
- 3x 102.5 kg (joker)
- 3x 103.5 kg (joker)
- 2x 103.5 kg (joker)
I am happy for the five reps here.
close grip bench press: 5x 10 at 73.5 kg
had a little less time today.