in my post from yesterday, I wrote about a couple of guys coming into the gym and going straight to te bench press. then I proceeded to whine about their form, them seemingly not training legs and so on.
on my way home today, I kept thinking about what I wrote. why do I feel the need to criticise other people in that way? here I initially wanted to offer a few excuses, such as:
- not sleeping very well for a few nights
- body is beat up and aching
- I am a bit stressed about things at work
- trying to decide whether should we buy a tv (haven’t had one since 2004)?
clearly, lots of heavy issues on my mind.
instead of sticking to the excuses above, I am going to take this opportunity to take control of the way I am thinking. at least can I change the direction of the thought train.
so, by writing this I am reinforcing a positive way of thinking. also, I do not have to be positive about everything, I can just choose not to give a damn and let things be neutral to me.
sorry, unknown guys in the gym.